Benefits of Drinking Water on World Water Day
Published Date: 22/03/2017
Its World Water Day Check How Drinking Water is Useful For Your Health.
Drinking the right amount of water means you are keeping your kidneys healthy. About 70% of your body weight is because of Water.
Water helps kidneys to clear out all waste from blood via urine. Water helps a lot to let he blood travel freely to your kidneys.
Dehydration can damage your kidneys, so it is very important to drink enough water. Keep drinking water regularly when you are working, exercising or roaming under the warm & humid weather.
Water is very useful in preventing kidney stones. When you drink enough water, chances of kidney stones would be nothing. Thus you can reduce chances of kidney failure.
So always keep drinking water. If you are forgetting to drink water timely, you can join Drink H2O Facebook Messenger Bot which will remind you to drink water.
To subscribe with this bot, click http://m.me/DrinkH2OBot , press Get Started button or type “Go”. Click on Wake Up Time & Sleeping Time. Later, select the duration of reminder. Means after how many hours you need the reminder Every Half Hour/Every One Hour/Every Two Hour. This bot helps to make you regular to drink water.
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